I did not work out yesterday and more than likely won’t today either. Here in Southern Ontario we are in the midst of a heat wave that is supposedly ending tonight. It has been 34-36C (93-97F) with humidty making it feel feel around 40C (104F). So yesterday I had decided I wasn’t going to go to the hot/humid gym to make myself melt some more and then going to a non A/C’d condo. If I had air, I would have went because I would be able to cool down, but I don’t.
Tonight I work the PT job and depending on if it has cooled down yet (supposedly TStorms coming our way to rid us of the humidity) I may or may not go to the gym.
I can say that the eating front has not been good with yesterday being particularily bad. I haven’t given up, but I really, really wish there was a magic pill because I am seriously tired of all this. But of course there will never be such a thing…too much money is made in the diet industry around the world.
Doc appointment has been changed from Monday to Thursday…maybe I will get some answers.
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