Well it appears I jumped on the frustration bandwagon for nothing. I woke up this morning, went to the washroom and weighed in where I should, my scale showing about 184/185. Go figure though..just when I has justified it to myself that I could eat everything at dinner tonight, lmao.
I have decided to have the turkey (3.5oz of it), 1/2 cup of the mashed potatoes, 1/2 stuffing (I haven’t had my bread allowance yet for the day) and a bit of salad. Oh and we cannot forget the nice Apple Crumble Pie that will be available for desert. I will have a small peice of that.
The problem with the non-moving scale seems to be constipation. I will be taking my Senokot for a week and see what that does and also talk to my Dr. on Wednesday (family one, not clinic one) to see if there is something that can be taken daily as my Senokot says only take for a week.
We were told that on this diet we could become constipated, and of course it had to happen to me. However I can see it…after all I don’t see any fiber in my diet and lately I’ve not been eating the fiberous veggies I’m allowed but tomatoes (I’m on a tomato kick).
Aw well…such is life.
Related Posts:
