Well Thursday turned into Friday and Friday to Saturday and Saturday to Sunday…
Today i was picking up my car and went to visit my father so…that is five days of no workouts.
But never fear…I am back to working out tomorrow! I will say that Friday I was still overly sore. It was like i pulled the muscles in the tops of my thighs – it was pretty bad.
But I did get in 3, 60min workouts last week so I am not disappointed in myself at all. In fact with working out, I am already feeling quite a lot better than myself so that is a huge plus for me.
Well I am off to read my Owner’s Manual – LOVE the smart. Photos to come!
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